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The Cultural and Food Treasures of Magna Graecia

Retrace the Greek heritage in Southern Italy, in a journey full of culture and gastronomy...

Mediterranean Magic: Swordfish Rolls with Salsa Capperina

Transport your taste buds to Sicily with our delicious swordfish rolls with tangy caper sauce. This quick and easy recipe is perfect...

Sardinians’ secrets for longevity

Sardinians’ secrets for longevity!  Sardinia is the first discovered Blue Zone, a demographic and geographic area of the world where people live...

Mysterious Barbagia, a land of wilderness and centenarians

Wild, secluded and fascinating, Barbagia is a place to immerse yourself in nature and indulge in its delicious cuisine, long studied for...

Pane Frattau: An Authentic Barbagia Delight

Pane Frattau is a healthy and traditional dish from Barbagia. Made with simple ingredients, it is a hearty meal that is easy...

The Unexpected Sardinia of Tabarchine Culture and Amazing Tuna Dishes

A small island of extraordinary beauty, combining dream beaches, lots of history and unique gastronomic specialties in a magical atmosphere....

A travel to Torre Delle Stelle

It´s a place in Sardinia that without a doubt you cannot miss. Discover the best views and attractions of Torre Delle Stelle....

How does the Sicilian weather affect wine flavours?

Sicily: land of a thousand faces, a thousand legends ... and a thousand grapes....

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